Wednesday, May 24, 2017

In Command

“Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.”



Thank you to all who attended the exquisite Kirtan concert with Deva Premal, Miten and Manose on Thursday, May 18th.  I have shared a few photos on the "Past Events" tab.  I hope you enjoyed the experience, and were as moved as I was!

Please Note:  There will be no Group Exercise Classes, including Yoga, at either the Weekley YMCA or the Foster YMCA on Memorial Day, May 29th.   Have a great holiday weekend!

Wednesday, May 10, 2017

Slowing Down

"To become enlightened you stop running all the time and begin to walk.  Once you're walking, you slow down and stop.  Once you stop, you see who you really are."