Yoga for the Spirit

WE HAVE MOVED TO A NEW WEBSITE:  https://www.yogaforthespirit.org/ Meet you there! 😉

WE ARE MOVING TO A NEW WEBSITE: https://www.yogaforthespirit.org/ Dear yogis, I have some exciting news! I now have a new and dynamic ...

"In Zen we have a saying that if you haven't seen somebody for two minutes, don't assume he or she is the same person.  Maybe t...

"A lot of people try to counteract the ‘I am not good enough’ with ‘I am good enough.’  In other words, they take the opposite and they...

"When you plant seeds in the garden, you don't dig them up every day to see if they have sprouted yet.  You simply water them and c...