Time

“Time is infinite; it's so expansive we can't even conceive of it.  Infinity is the great void.  When you chant “OM” you add pressure and tension and nothing becomes something.  Prana – life energy is created.  Time is created.  Sensation is added to the moment, and life experiences time.  Whether you're a lizard or a human being; we all experience the future coming towards us, and passing into the past.  The trick is to rest in the present moment."

- Notes from a class with Guru Singh


Scheduling Note:  We will not have our regular Slow Stretch Yoga for Recovery Class on Saturday, April 8th at 10:30 am at the Council on Recovery due to our wonderful Sacred Space Yoga Retreat which will be taking place at that time in the auditorium.  I look forward to seeing you all there!

Signs of the Sacred

- “To live a contemplative life means to consciously put aside the thousand demands of the world and offer ourselves the gift of being in the present moment, alert to the signs of the sacred that are breaking through everywhere, always.”

- Mirabai Starr

Shifting Consciousness

- “'There is a way of shifting consciousness so that you see that we are all one in the form of many... You see that a starving person or a dying person or a frightened person is you.  Then the whole trip of,  'What's good for me?  What do I want?  What do I need?'  just becomes less interesting.  And that's where the power is that changes the universe.'”

- Ram Dass


Please join us for our  Sacred Space Yoga Retreat  Saturday, April 8th at the Council on Recovery!
For more information, please see the flyer below.  And to register, please click here: https://28052.thankyou4caring.org/pages/event-pages/sacred-space-yoga-retreat---april-2017.